I’ve always believed that even in life’s toughest moments, there’s room for positivity, resilience, and community. When I was diagnosed with Parkinson’s, I knew I had a choice: I could let it define me, or I could respond with action. I chose action.
Living with Parkinson’s means navigating both physical and emotional challenges every day. I understand firsthand how complex the condition can be. Rather than stepping back, I became determined to stay active, and to uplift others walking a similar path. That’s what led me to become involved in ParkinDance, and to champion the idea that movement truly is medicine.
Dance has been transformative for me. Through music, rhythm, and tailored movement, I’ve found not only improved strength and mobility, but also joy, confidence, and connection. It has reminded me, and so many others, that exercise doesn’t have to feel clinical. It can be uplifting, energising, and deeply human. As one of the early pioneers of the program, I’ve been proud to help grow its reach, and to encourage people at every stage of Parkinson’s to step onto the dance floor. You don’t have to be a dancer, you just have to be willing to move.
Beyond the dance floor, I’m passionate about supporting Fight Parkinson’s as a community fundraiser. I’ve organised creative events, grassroots campaigns, and reached out to friends, family, and local networks to raise vital funds for research and support services. For me, fundraising isn’t just about asking for donations, it’s about inviting people to be part of something meaningful and hopeful.
I also share my story publicly whenever I can. Speaking openly about my experience helps break down stigma, encourages earlier diagnosis, and reminds people that they’re not alone. Parkinson’s brings undeniable challenges, but it also reveals incredible strength, solidarity, and compassion within our community.
I’m proud to stand with Fight Parkinson’s, and to contribute in any way I can. My message is simple: keep moving, keep connecting, and never lose sight of joy.