Though sleep issues are common in Parkinson’s, it’s important to remember that they can be managed.

From learning about REM (rapid eye movement) sleep behaviour disorder, to the effects of Parkinson’s medications on sleep, to keeping a sleep diary, this online course is designed to help you understand common sleep changes associated with Parkinson’s as well as strategies for managing sleep problems and getting a better night’s sleep.

This Parkinson’s sleep course should take approximately 25 minutes to complete.

If you are a NEW user, click here to sign up for the community learning hub—at no cost. (use the code WELCOME)

If you are a returning user, click here to log in and explore the course.

Click here to explore the other free courses available on the Fight Parkinson’s Community Learning Hub.