Fact sheet: Mobility
This mobility fact sheet highlights the different motor and non-motor symptoms that can impact movement, how to live with and manage symptoms, and the healthcare professionals who can help you manage aspects of your mobility. You’ll learn about: The definitions of certain motor and non-motor symptoms that can affect mobility The importance of good medication […]
Self-Care Day 2026: Your health in your hands
This National Self-Care Day, Fight Parkinson’s explores the key areas of self-care and offers tips on how to implement small changes in your everyday life to care for yourself. What is self-care? According to the World Health Organisation (WHO), ‘self-care’ is defined as “the ability of individuals, families, and communities to promote health, prevent disease, […]
Fact sheet: Nutrition
This nutrition fact sheet highlights how common Parkinson’s symptoms such as fatigue, constipation, reduced appetite, and changes in taste can affect nutrition and day‑to‑day life. It also explains why maintaining a healthy, balanced diet is important for managing weight, supporting energy levels, and helping medications work effectively. You’ll learn about: The connection between gut health, […]
World Music Day 2026: Tune in to ParkinSong
Though not every person with Parkinson’s will experience speech and non-verbal communications difficulties, a large number of people do develop problems—from reduced volume of speech, difficulty articulating words, to a monotonous tone, reduced facial expressions, and more. In recognition of World Music Day, Fight Parkinson’s invites and encourages the community to join your local ParkinSong™ […]
PSP Awareness Month 2026: Michelle and Mark find peace with PSP through normalcy
Michelle first began exhibiting symptoms of PSP in 2021—dragging her left foot and loss of balance. After suffering two bad falls in which she broke both of her shoulders—the right shoulder in 2022, then the left in 2023—Michelle strongly advocated for herself and her wellbeing, telling her GP, “I’m a danger to myself, I need to see another neurologist.” Michelle met with three […]
Staying protected this cold and flu season
Parkinson’s flu vaccine This year, we’re reminding everyone about: ⭐ Getting your annual flu vaccine This safe, effective shot provides the best defence against flu viruses circulating this season. Call your GP or pharmacy to get vaccinated ASAP. ⭐ Staying up-to-date on COVID-19 Boosters If it’s been 6 months or more since your last COVID […]
New online course added to the Fight Parkinson’s Community Learning Hub: Sleep and Parkinson’s
Though sleep issues are common in Parkinson’s, it’s important to remember that they can be managed. From learning about REM (rapid eye movement) sleep behaviour disorder, to the effects of Parkinson’s medications on sleep, to keeping a sleep diary, this online course is designed to help you understand common sleep changes associated with Parkinson’s as […]
Building community and strength: Joining a Fight Parkinson’s Peer Support Group
Peer support groups offer space to learn more about living with Parkinson’s and to connect with others who understand the challenges and day‑to‑day experiences. These groups provide a sense of community, practical ideas, and emotional support. Fight Parkinson’s facilitates more than 70 peer support groups across Victoria including 8 special interest peer support groups and […]
Managing Symptoms: Tips and tricks for enjoying the social season
Fatigue is a common symptom for people living with Parkinson’s, and when we are adding more outings and get togethers across the Christmas and New Year period to our schedule, fatigue can feel overwhelming. While fatigue and sleepiness are often used interchangeably in conversation, they are different symptoms. Fatigue is persistent feeling of exhaustion irrespective of […]
Speaking openly on sex and intimacy
Psychologist Alexandra Bowring shared some advice on how to address issues in the bedroom before they become a problem too big to solve. Finding the right way to speak to your partner about struggles with sex and intimacy can be intimidating, no matter how long you’ve been together. Establishing non-judgemental and non-confrontational communication is a […]