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Eating out over summer

Long summer days can offer a myriad of opportunities to socialise as people come together to celebrate family, friends and faith. It’s also a popular time to attend festivals and events which means you may find yourself away from home and unacquainted with local restaurants and cafes. For some people, anxiety over eating at an […]

Physical activity during COVID-19

Physical activity is increasingly shown to positively impact people with Parkinson’s, not only physically but it can improve mental health. Unfortunately, the coronavirus restrictions put a halt to group activities and classes. It’s important to try to maintain exercise routines and physical activity as much as possible. People with Parkinson’s, particularly those with more advanced […]