Managing their business kept Carol’s days full, from early breakfast services to administrative tasks, leading a team, and supporting the restaurant in the evenings. Between work and raising three children, Carol still made time for tennis and socialising, embracing an active lifestyle.

Recognising the early signs of Parkinson’s

Carol first noticed changes when her handwriting began to deteriorate. Sentences would start off normal, but the letters would taper off, becoming unreadable.

A visit to her GP led to a referral to a Melbourne neurologist, where Carol was diagnosed with Parkinson’s. It was during this appointment that Carol realised symptoms had been affecting her for years. Along with her writing issues, she experienced cognitive challenges. “Simple words became hard to spell, even though I could still read well.”

Carol’s physical symptoms included difficulty lifting her leg into the car, a shuffling gait, and a stiff right arm that no longer swung freely.

The power of exercise in managing Parkinson’s symptoms

Following her diagnosis, Carol’s daughter, Lauren, an exercise physiologist, encouraged her to start an exercise program. Regular exercise helped alleviate some Parkinson’s symptoms and improved her mobility.

However, over time, Carol’s Parkinson’s progressed. She experienced a range of additional symptoms, including hand movement challenges, posture changes, freezing, shuffling, and voice hoarseness. Falls have also been a challenge, causing broken bones and frequent bruises.

Staying positive and engaged with support

Despite the ongoing challenges, Carol maintains an optimistic outlook. Medication and exercise have been key to her wellbeing, and she strives to stay connected with others socially.

A crucial part of Carol’s journey has been her support network. Early in her diagnosis, Carol’s neurologist recommended Fight Parkinson’s peer support groups in Victoria. Carol joined the Mildura group and found friendship and encouragement from group members, especially leader Cheryl Barnes.

If you are living with Parkinson’s, know that support and information can make a profound difference. For more information on local Fight Parkinson’s peer support groups or to speak with a health professional, contact us at (03) 8809 0400.